Free Workshop

Why healing doesn’t last, and what makes it stick

The missing bridge between trauma healing and consciousness.

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On demand · For practitioners and anyone healing
15 yrsIn the work
2.4M+Podcast downloads
TEDxSpeaker
102References in the paper
Gloria leading a live workshop circle
“
This resonates deeply on a personal level, and it is also what I witness in my clients’ journeys within my clinical experience.
VanessaClinical Hypnotherapist & Sound Healer
Sound familiar?

You had the breakthrough. So why does the old pattern keep coming back?

If you’re healing

You understand your patterns, and you still repeat them

  • You leave a session or retreat feeling lighter, then slide back within weeks
  • People-pleasing, over-functioning, or guilt when you choose yourself
  • Drawn back to the same kinds of relationships and situations
  • You’ve done the therapy, the books, the inner work, and wonder why it won’t hold
If you hold space for others

Your sessions work. What happens between them is the hard part

  • Clients have real shifts in session, then return with the old pattern
  • Progress dips right after a breakthrough, and you want language for why
  • You want a map for the between-session phase that fits the modality you already practise
  • You want to bridge the spiritual and the clinical without losing either

It isn’t a lack of willpower, and it isn’t a failed technique. Most healing simply stops two stages early.

Where trauma healing meets consciousness
Childhood experiences set a baseline state of consciousness, and that baseline governs how one experiences life.

Trauma Entanglement Theory is Gloria’s psycho-spiritual theory of childhood trauma, published as a white paper in 2026. In this workshop she walks through it in plain language, so you can feel it in your own life and, if you work with clients, see it in theirs.

Inside the recording

What you’ll learn and experience

A teaching and an experience in one. All you need is a quiet space, headphones, and a notebook.

01

The theory, made simple

Why childhood sets an emotional “baseline”, and why insight alone so rarely moves it.

02

The five stages of FHEES™

Feel, Heal, Entangle, Endure, Synchronize: where most healing stops, and the three stages that make it last.

03

A guided healing experience

Gloria guides you through a practice drawn from the framework, so you don’t just learn the model, you feel it.

Stage 01

Feel

Body · usually inside the session

In your life

In your practice

Where most healing work happens The stages most approaches leave unnamed
What practitioners are saying

“It’s what I’ve seen in my clients”

“
I love how you broke this down. It’s what I’ve observed in the process of working with clients.
AngelaAttachment Specialist · SE & IFS
“
Resonates so much with my work and how I’ve been approaching it. This validates so much!
EmilySomatic & Inner Child Practitioner
Two ways in

One workshop, whichever side of the session you sit on

For anyone healing

Understand why you keep going back, and how to stop

  • Name what’s happening when you slide back, instead of blaming yourself
  • Experience a guided practice from the framework
  • Be first to hear when the next Heal with Gloria cohort opens
Get free access
For practitioners

Add the between-session layer to the work you already do

  • For therapists, hypnotherapists, coaches, somatic, sound and energy practitioners
  • A five-stage map for keeping client gains after the session ends
  • Be first to hear about FHEES™ Practitioner Training
Get free access
What participants are saying

Not just a lecture. An experience.

“
That was incredibly healing. Wow.
ChristopherWorkshop participant
“
Incredibly enlightening and emotional.
SarahWorkshop participant
“
Great framework and discussion!
SteveWorkshop participant
Portrait of Gloria Zhang
Your guide

Meet Gloria Zhang, MA

Based in British Columbia, Gloria Zhang (@bygloriazhang) is a therapist, award-winning author and TEDx speaker known for translating deep esoteric and psychological concepts into practical, lived understanding.

She hosts The Inner Child Podcast, with over 2.4 million downloads worldwide, and is the author of A Woman’s Guide to Inner Child Healing. Her clients include accomplished athletes, founders and entertainment industry leaders. Trauma Entanglement Theory and its FHEES™ framework distil 15 years of study, teaching and clinical work.

Therapist TEDx speaker Award-winning author Podcast host
Want to go deeper?

This workshop is built on the ground-breaking published white paper downloaded by 1000+ practitioners

24 pages and 102 references, including 74 peer-reviewed journal articles, with the evidence, the traditions and the hypotheses kept clearly apart. Free to read and share.

Read the white paper
DOI 10.5281/zenodo.23048615 · CC BY-ND 4.0
The Trauma Entanglement Theory white paper on a tablet
Questions

Frequently asked

Is this live?

No. It’s a recording of the full workshop, so you can watch on your own schedule, pause for the guided practice, and come back to it whenever you need.

Is it really free?

Yes. The full recording is free. Gloria wants this work in as many hands as possible.

How do I get access?

Click any “Get free access” button, enter your details, and the recording will be sent straight to your inbox.

Is it for me if I’m not a practitioner?

Yes. The workshop speaks to both. If you’re on your own healing path, you’ll learn why change slips and how to keep it. If you work with clients, you’ll get a map for the between-session phase.

Do I need any healing or therapy experience?

No. Beginners and seasoned practitioners are both welcome.

What do I need?

A quiet space, headphones, and a notebook. An eye mask is lovely for the guided practice.

What if I get emotional?

That’s a normal part of healing. You can pause the recording at any time, and you’re always free to skip the guided practice and simply listen.

I’m a practitioner. Can I use FHEES™ with my clients?

You’re welcome to reference and cite the white paper and the five-stage model in your own work, with attribution. Offering training or certification in FHEES™ requires written permission. Formal FHEES™ Practitioner Training is in development, and workshop registrants hear about it first.

Is this therapy?

No. This recorded workshop is an educational and coaching-based personal growth experience. It is not psychotherapy, medical treatment, or a substitute for licensed mental health care, and watching it does not create a therapist-client relationship with Gloria Zhang.

Free · On demand

Make the next breakthrough the one that lasts

By the end of this workshop, you’ll:

  • Understand why insight alone rarely changes a lifelong pattern
  • Know the five FHEES™ stages, and which ones you or your clients have been missing
  • Have words for the pull back to old patterns, so it stops feeling like failure
  • Have felt the framework for yourself through a guided practice
Get free instant access
Free · Watch today, at your own pace

Important note. This workshop is an educational and coaching-based personal growth experience. It is not psychotherapy, medical treatment, or a substitute for licensed mental health care, and participation does not create a therapist-client relationship or 1:1 therapeutic relationship with Gloria Zhang. Please participate responsibly and take care of your wellbeing. If you are experiencing a mental health crisis or emergency, please contact 911 or your local emergency services.

FHEES™ (Feel, Heal, Entangle, Endure, Synchronize™) and Feel, Heal, Attract System™ are trademarks of Gloria Zhang. © 2026 Gloria Zhang & Associates Ltd. All rights reserved.

© 2026 Gloria Zhang & Associates Ltd., All Rights Reserved.